Enhanced-eccentric Chest-supported T-bar Row
Description
The Enhanced-eccentric Chest-supported T-bar Row is a pull exercise targeting the latissimus dorsi, rhomboids. Equipment: Various. Difficulty: Intermediate.
FAQ
What muscles does Enhanced-eccentric Chest-supported T-bar Row work?
Enhanced-eccentric Chest-supported T-bar Row primarily targets the Latissimus Dorsi, Rhomboids. It is classified as a intermediate-level compound lift.
How do you perform Enhanced-eccentric Chest-supported T-bar Row correctly?
The Enhanced-eccentric Chest-supported T-bar Row is a pull exercise targeting the latissimus dorsi, rhomboids. Equipment: Various. Difficulty: Intermediate.
What equipment is needed for Enhanced-eccentric Chest-supported T-bar Row?
Enhanced-eccentric Chest-supported T-bar Row requires Various. It is categorized as a pull compound lift.
Related Exercises
Farmer Walks con Trap Bar
Ring Dead Hang
Ring Eccentric Pull Up
Ring Pull Up
Suspension Low Row
Suspension Mid Row
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