eccentric single leg heel raise
Multiple Muscle Groups Intermediate Various isolation Full Body
Description
The eccentric single leg heel raise is a isolation exercise targeting the multiple muscle groups. Equipment: Various. Difficulty: Intermediate.
FAQ
What muscles does eccentric single leg heel raise work?
eccentric single leg heel raise primarily targets the Multiple Muscle Groups. It is classified as a intermediate-level exercise.
How do you perform eccentric single leg heel raise correctly?
The eccentric single leg heel raise is a isolation exercise targeting the multiple muscle groups. Equipment: Various. Difficulty: Intermediate.
What equipment is needed for eccentric single leg heel raise?
eccentric single leg heel raise requires Various. It is categorized as a isolation exercise.
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