Eccentric-Overloaded Rope Overhead Triceps Extension
Description
The Eccentric-Overloaded Rope Overhead Triceps Extension is a isolation exercise targeting the triceps brachii. Equipment: Various. Difficulty: Intermediate.
FAQ
What muscles does Eccentric-Overloaded Rope Overhead Triceps Extension work?
Eccentric-Overloaded Rope Overhead Triceps Extension primarily targets the Triceps Brachii. It is classified as a intermediate-level exercise.
How do you perform Eccentric-Overloaded Rope Overhead Triceps Extension correctly?
The Eccentric-Overloaded Rope Overhead Triceps Extension is a isolation exercise targeting the triceps brachii. Equipment: Various. Difficulty: Intermediate.
What equipment is needed for Eccentric-Overloaded Rope Overhead Triceps Extension?
Eccentric-Overloaded Rope Overhead Triceps Extension requires Various. It is categorized as a isolation exercise.
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