Eccentric-Accentuated Stiff Leg Deadlift
Hamstrings Intermediate Various hip dominant Legs
Description
The Eccentric-Accentuated Stiff Leg Deadlift is a hip dominant exercise targeting the hamstrings. Equipment: Various. Difficulty: Intermediate.
FAQ
What muscles does Eccentric-Accentuated Stiff Leg Deadlift work?
Eccentric-Accentuated Stiff Leg Deadlift primarily targets the Hamstrings. It is classified as a intermediate-level compound lift.
How do you perform Eccentric-Accentuated Stiff Leg Deadlift correctly?
The Eccentric-Accentuated Stiff Leg Deadlift is a hip dominant exercise targeting the hamstrings. Equipment: Various. Difficulty: Intermediate.
What equipment is needed for Eccentric-Accentuated Stiff Leg Deadlift?
Eccentric-Accentuated Stiff Leg Deadlift requires Various. It is categorized as a hip dominant compound lift.
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