Eccentric-Accentuated Hammer Curl
Biceps Brachii Intermediate Various isolation Arms
Description
The Eccentric-Accentuated Hammer Curl is a isolation exercise targeting the biceps brachii. Equipment: Various. Difficulty: Intermediate.
FAQ
What muscles does Eccentric-Accentuated Hammer Curl work?
Eccentric-Accentuated Hammer Curl primarily targets the Biceps Brachii. It is classified as a intermediate-level exercise.
How do you perform Eccentric-Accentuated Hammer Curl correctly?
The Eccentric-Accentuated Hammer Curl is a isolation exercise targeting the biceps brachii. Equipment: Various. Difficulty: Intermediate.
What equipment is needed for Eccentric-Accentuated Hammer Curl?
Eccentric-Accentuated Hammer Curl requires Various. It is categorized as a isolation exercise.
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