Double Kettlebell Windmill
Description
The Double Kettlebell Windmill is a rotational exercise targeting the Core. Performed with kettlebell, this intermediate-level movement builds strength and control through the full range of motion.
FAQ
What muscles does Double Kettlebell Windmill work?
Double Kettlebell Windmill primarily targets the Core, Rectus Abdominis, Obliques. It is classified as a intermediate-level gym exercise.
How do you perform Double Kettlebell Windmill correctly?
The Double Kettlebell Windmill is a rotational exercise targeting the Core. Performed with kettlebell, this intermediate-level movement builds strength and control through the full range of motion.
What equipment is needed for Double Kettlebell Windmill?
Double Kettlebell Windmill requires Kettlebell. It is categorized as a rotational gym exercise.
Related Exercises
Ab Rollout
Cable Fly
Pec Deck Machine
Ab Wheel Kneeling Rollout
Ab Wheel Standing Rollout
Alternating Double Dumbbell Bench Press
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