Double Kettlebell Shrug
Description
The Double Kettlebell Shrug is a isolation exercise targeting the Trapezius. Performed with kettlebell, this intermediate-level movement builds strength and control through the full range of motion.
FAQ
What muscles does Double Kettlebell Shrug work?
Double Kettlebell Shrug primarily targets the Trapezius. It is classified as a intermediate-level gym exercise.
How do you perform Double Kettlebell Shrug correctly?
The Double Kettlebell Shrug is a isolation exercise targeting the Trapezius. Performed with kettlebell, this intermediate-level movement builds strength and control through the full range of motion.
What equipment is needed for Double Kettlebell Shrug?
Double Kettlebell Shrug requires Kettlebell. It is categorized as a isolation gym exercise.
Related Exercises
Ab Rollout
Cable Fly
Pec Deck Machine
Ab Wheel Kneeling Rollout
Ab Wheel Standing Rollout
Alternating Double Dumbbell Bench Press
Get a professional assessment of your trapezius mechanics
Knowing the exercise is step one. Understanding how your body moves through it -- where you compensate, where you leak force -- is where real progress happens. 18 tests, objective data.