Double Kettlebell Pendlay Row
Description
The Double Kettlebell Pendlay Row is a horizontal pull exercise targeting the Latissimus Dorsi. Performed with kettlebell, this advanced-level movement builds strength and control through the full range of motion.
FAQ
What muscles does Double Kettlebell Pendlay Row work?
Double Kettlebell Pendlay Row primarily targets the Latissimus Dorsi, Trapezius, Rhomboids. It is classified as a advanced-level gym exercise.
How do you perform Double Kettlebell Pendlay Row correctly?
The Double Kettlebell Pendlay Row is a horizontal pull exercise targeting the Latissimus Dorsi. Performed with kettlebell, this advanced-level movement builds strength and control through the full range of motion.
What equipment is needed for Double Kettlebell Pendlay Row?
Double Kettlebell Pendlay Row requires Kettlebell. It is categorized as a horizontal pull gym exercise.
Related Exercises
Ab Rollout
Cable Fly
Pec Deck Machine
Ab Wheel Kneeling Rollout
Ab Wheel Standing Rollout
Alternating Double Dumbbell Bench Press
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