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Double Kettlebell Bent Over Row

Latissimus Dorsi, Trapezius, Rhomboids Intermediate Kettlebell horizontal pull Upper Body

Description

The Double Kettlebell Bent Over Row is a horizontal pull exercise targeting the Latissimus Dorsi. Performed with kettlebell, this intermediate-level movement builds strength and control through the full range of motion.

FAQ

What muscles does Double Kettlebell Bent Over Row work?

Double Kettlebell Bent Over Row primarily targets the Latissimus Dorsi, Trapezius, Rhomboids. It is classified as a intermediate-level gym exercise.

How do you perform Double Kettlebell Bent Over Row correctly?

The Double Kettlebell Bent Over Row is a horizontal pull exercise targeting the Latissimus Dorsi. Performed with kettlebell, this intermediate-level movement builds strength and control through the full range of motion.

What equipment is needed for Double Kettlebell Bent Over Row?

Double Kettlebell Bent Over Row requires Kettlebell. It is categorized as a horizontal pull gym exercise.

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