Double Dumbbell Pendlay Row
Description
The Double Dumbbell Pendlay Row is a horizontal pull exercise targeting the Latissimus Dorsi. Performed with dumbbell, this advanced-level movement builds strength and control through the full range of motion.
FAQ
What muscles does Double Dumbbell Pendlay Row work?
Double Dumbbell Pendlay Row primarily targets the Latissimus Dorsi, Trapezius, Rhomboids. It is classified as a advanced-level gym exercise.
How do you perform Double Dumbbell Pendlay Row correctly?
The Double Dumbbell Pendlay Row is a horizontal pull exercise targeting the Latissimus Dorsi. Performed with dumbbell, this advanced-level movement builds strength and control through the full range of motion.
What equipment is needed for Double Dumbbell Pendlay Row?
Double Dumbbell Pendlay Row requires Dumbbell. It is categorized as a horizontal pull gym exercise.
Related Exercises
Ab Rollout
Cable Fly
Pec Deck Machine
Ab Wheel Kneeling Rollout
Ab Wheel Standing Rollout
Alternating Double Dumbbell Bench Press
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