Double Clubbell Swipe
Description
The Double Clubbell Swipe is a hip dominant exercise targeting the gluteus maximus, gluteus medius. Equipment: Various. Difficulty: Intermediate.
FAQ
What muscles does Double Clubbell Swipe work?
Double Clubbell Swipe primarily targets the Gluteus Maximus, Gluteus Medius. Secondary muscles involved include Biceps Femoris. It is classified as a intermediate-level compound lift.
How do you perform Double Clubbell Swipe correctly?
The Double Clubbell Swipe is a hip dominant exercise targeting the gluteus maximus, gluteus medius. Equipment: Various. Difficulty: Intermediate.
What equipment is needed for Double Clubbell Swipe?
Double Clubbell Swipe requires Various. It is categorized as a hip dominant compound lift.
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Alternating Single Arm Kettlebell Dead Snatch
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