Double Clubbell Clean
Gluteus Maximus, Gluteus Medius Elite Various hip dominant Glutes
Description
The Double Clubbell Clean is a hip dominant exercise targeting the gluteus maximus, gluteus medius. Equipment: Various. Difficulty: Elite.
FAQ
What muscles does Double Clubbell Clean work?
Double Clubbell Clean primarily targets the Gluteus Maximus, Gluteus Medius. Secondary muscles involved include Brachioradialis. It is classified as a elite-level compound lift.
How do you perform Double Clubbell Clean correctly?
The Double Clubbell Clean is a hip dominant exercise targeting the gluteus maximus, gluteus medius. Equipment: Various. Difficulty: Elite.
What equipment is needed for Double Clubbell Clean?
Double Clubbell Clean requires Various. It is categorized as a hip dominant compound lift.
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