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DBall On Shoulder Lunge

Multiple Muscle Groups Intermediate Various knee dominant Full Body

Description

The DBall On Shoulder Lunge is a knee dominant exercise targeting the multiple muscle groups. Equipment: Various. Difficulty: Intermediate.

FAQ

What muscles does DBall On Shoulder Lunge work?

DBall On Shoulder Lunge primarily targets the Multiple Muscle Groups. It is classified as a intermediate-level compound lift.

How do you perform DBall On Shoulder Lunge correctly?

The DBall On Shoulder Lunge is a knee dominant exercise targeting the multiple muscle groups. Equipment: Various. Difficulty: Intermediate.

What equipment is needed for DBall On Shoulder Lunge?

DBall On Shoulder Lunge requires Various. It is categorized as a knee dominant compound lift.

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