DB Step-Up (Right bias)
Description
DB Step-Up (Right bias) is a beginner-level exercise targeting the quadriceps, glutes. Performed with dumbbell.
FAQ
What muscles does DB Step-Up (Right bias) work?
DB Step-Up (Right bias) primarily targets the Quadriceps, Glutes. It is classified as a beginner-level gym exercise.
How do you perform DB Step-Up (Right bias) correctly?
DB Step-Up (Right bias) is a beginner-level exercise targeting the quadriceps, glutes. Performed with dumbbell.
What equipment is needed for DB Step-Up (Right bias)?
DB Step-Up (Right bias) requires Dumbbell. It is categorized as a strength gym exercise.
Related Exercises
Get a professional assessment of your quadriceps, glutes mechanics
Knowing the exercise is step one. Understanding how your body moves through it -- where you compensate, where you leak force -- is where real progress happens. 18 tests, objective data.