DB Shrugs

Deltoids Intermediate Dumbbell accessory Shoulders

Description

The DB Shrugs is a accessory exercise targeting the deltoids. Equipment: Dumbbell. Difficulty: Intermediate.

FAQ

What muscles does DB Shrugs work?

DB Shrugs primarily targets the Deltoids. It is classified as a intermediate-level exercise.

How do you perform DB Shrugs correctly?

The DB Shrugs is a accessory exercise targeting the deltoids. Equipment: Dumbbell. Difficulty: Intermediate.

What equipment is needed for DB Shrugs?

DB Shrugs requires Dumbbell. It is categorized as a accessory exercise.

Get a professional assessment of your deltoids mechanics

Knowing the exercise is step one. Understanding how your body moves through it -- where you compensate, where you leak force -- is where real progress happens. 18 tests, objective data.