Description
DB Lateral Raise is a beginner-level exercise targeting the shoulders. Performed with dumbbell.
FAQ
What muscles does DB Lateral Raise work?
DB Lateral Raise primarily targets the Shoulders. It is classified as a beginner-level gym exercise.
How do you perform DB Lateral Raise correctly?
DB Lateral Raise is a beginner-level exercise targeting the shoulders. Performed with dumbbell.
What equipment is needed for DB Lateral Raise?
DB Lateral Raise requires Dumbbell. It is categorized as a strength gym exercise.
Get a professional assessment of your shoulders mechanics
Knowing the exercise is step one. Understanding how your body moves through it -- where you compensate, where you leak force -- is where real progress happens. 18 tests, objective data.