Copenhagen Adduction Level 1 with Armbar
abs Intermediate Various accessory Full Body
Description
The Copenhagen Adduction Level 1 with Armbar is a accessory exercise targeting the abs. Equipment: Various. Difficulty: Intermediate.
FAQ
What muscles does Copenhagen Adduction Level 1 with Armbar work?
Copenhagen Adduction Level 1 with Armbar primarily targets the abs. It is classified as a intermediate-level exercise.
How do you perform Copenhagen Adduction Level 1 with Armbar correctly?
The Copenhagen Adduction Level 1 with Armbar is a accessory exercise targeting the abs. Equipment: Various. Difficulty: Intermediate.
What equipment is needed for Copenhagen Adduction Level 1 with Armbar?
Copenhagen Adduction Level 1 with Armbar requires Various. It is categorized as a accessory exercise.
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