Description
The Constant-Tension Leg Press is a push exercise targeting the quadriceps. Equipment: Machine. Difficulty: Beginner.
FAQ
What muscles does Constant-Tension Leg Press work?
Constant-Tension Leg Press primarily targets the Quadriceps. It is classified as a beginner-level compound lift.
How do you perform Constant-Tension Leg Press correctly?
The Constant-Tension Leg Press is a push exercise targeting the quadriceps. Equipment: Machine. Difficulty: Beginner.
What equipment is needed for Constant-Tension Leg Press?
Constant-Tension Leg Press requires Machine. It is categorized as a push compound lift.
Related Exercises
Alternating Single Arm Kettlebell Split Jerk
Barbell Back Rack Alternating Box Step Up
Barbell Back Rack Alternating Cossack Squat
Barbell Back Rack Alternating Forward Lunge
Barbell Back Rack Alternating Reverse Lunge
Barbell Back Rack Box Step Up
Get a professional assessment of your quadriceps mechanics
Knowing the exercise is step one. Understanding how your body moves through it -- where you compensate, where you leak force -- is where real progress happens. 18 tests, objective data.