Competition Deadlift
Latissimus Dorsi, Rhomboids Intermediate Various hip dominant Back
Description
The Competition Deadlift is a hip dominant exercise targeting the latissimus dorsi, rhomboids. Equipment: Various. Difficulty: Intermediate.
FAQ
What muscles does Competition Deadlift work?
Competition Deadlift primarily targets the Latissimus Dorsi, Rhomboids. It is classified as a intermediate-level compound lift.
How do you perform Competition Deadlift correctly?
The Competition Deadlift is a hip dominant exercise targeting the latissimus dorsi, rhomboids. Equipment: Various. Difficulty: Intermediate.
What equipment is needed for Competition Deadlift?
Competition Deadlift requires Various. It is categorized as a hip dominant compound lift.
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