Close-grip Smith Machine Press
Triceps Brachii Beginner Machine push Arms
Description
The Close-grip Smith Machine Press is a push exercise targeting the triceps brachii. Equipment: Machine. Difficulty: Beginner.
FAQ
What muscles does Close-grip Smith Machine Press work?
Close-grip Smith Machine Press primarily targets the Triceps Brachii. It is classified as a beginner-level compound lift.
How do you perform Close-grip Smith Machine Press correctly?
The Close-grip Smith Machine Press is a push exercise targeting the triceps brachii. Equipment: Machine. Difficulty: Beginner.
What equipment is needed for Close-grip Smith Machine Press?
Close-grip Smith Machine Press requires Machine. It is categorized as a push compound lift.
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