Close-grip Push-up
Pectoralis Major, Pectoralis Minor Beginner Bodyweight push Chest
Description
The Close-grip Push-up is a push exercise targeting the pectoralis major, pectoralis minor. Equipment: Bodyweight. Difficulty: Beginner.
FAQ
What muscles does Close-grip Push-up work?
Close-grip Push-up primarily targets the Pectoralis Major, Pectoralis Minor. It is classified as a beginner-level compound lift.
How do you perform Close-grip Push-up correctly?
The Close-grip Push-up is a push exercise targeting the pectoralis major, pectoralis minor. Equipment: Bodyweight. Difficulty: Beginner.
What equipment is needed for Close-grip Push-up?
Close-grip Push-up requires Bodyweight. It is categorized as a push compound lift.
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