Close Grip Pulldown
Lats, Biceps Beginner Cable Machine strength Arms
Description
Close Grip Pulldown is a beginner-level exercise targeting the lats, biceps. Performed with cable machine.
FAQ
What muscles does Close Grip Pulldown work?
Close Grip Pulldown primarily targets the Lats, Biceps. It is classified as a beginner-level gym exercise.
How do you perform Close Grip Pulldown correctly?
Close Grip Pulldown is a beginner-level exercise targeting the lats, biceps. Performed with cable machine.
What equipment is needed for Close Grip Pulldown?
Close Grip Pulldown requires Cable Machine. It is categorized as a strength gym exercise.
Get a professional assessment of your lats, biceps mechanics
Knowing the exercise is step one. Understanding how your body moves through it -- where you compensate, where you leak force -- is where real progress happens. 18 tests, objective data.