Chin-Up
Latissimus Dorsi, Rhomboids Intermediate Bodyweight pull Back
Description
The Chin-Up is a pull exercise targeting the latissimus dorsi, rhomboids. Equipment: Bodyweight. Difficulty: Intermediate.
FAQ
What muscles does Chin-Up work?
Chin-Up primarily targets the Latissimus Dorsi, Rhomboids. It is classified as a intermediate-level compound lift.
How do you perform Chin-Up correctly?
The Chin-Up is a pull exercise targeting the latissimus dorsi, rhomboids. Equipment: Bodyweight. Difficulty: Intermediate.
What equipment is needed for Chin-Up?
Chin-Up requires Bodyweight. It is categorized as a pull compound lift.
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Get a professional assessment of your latissimus dorsi, rhomboids mechanics
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