Chest Supported DB Alternating Row Upper Back Focus
Description
The Chest Supported DB Alternating Row Upper Back Focus is a pull exercise targeting the latissimus dorsi, rhomboids. Equipment: Dumbbell. Difficulty: Intermediate.
FAQ
What muscles does Chest Supported DB Alternating Row Upper Back Focus work?
Chest Supported DB Alternating Row Upper Back Focus primarily targets the Latissimus Dorsi, Rhomboids. It is classified as a intermediate-level compound lift.
How do you perform Chest Supported DB Alternating Row Upper Back Focus correctly?
The Chest Supported DB Alternating Row Upper Back Focus is a pull exercise targeting the latissimus dorsi, rhomboids. Equipment: Dumbbell. Difficulty: Intermediate.
What equipment is needed for Chest Supported DB Alternating Row Upper Back Focus?
Chest Supported DB Alternating Row Upper Back Focus requires Dumbbell. It is categorized as a pull compound lift.
Related Exercises
Farmer Walks con Trap Bar
Ring Dead Hang
Ring Eccentric Pull Up
Ring Pull Up
Suspension Low Row
Suspension Mid Row
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