Cervical Lateral Flexion Assessment
Description
The Cervical Lateral Flexion Assessment is a accessory exercise targeting the cervical. Equipment: Various. Difficulty: Intermediate.
FAQ
What muscles does Cervical Lateral Flexion Assessment work?
Cervical Lateral Flexion Assessment primarily targets the cervical. It is classified as a intermediate-level exercise.
How do you perform Cervical Lateral Flexion Assessment correctly?
The Cervical Lateral Flexion Assessment is a accessory exercise targeting the cervical. Equipment: Various. Difficulty: Intermediate.
What equipment is needed for Cervical Lateral Flexion Assessment?
Cervical Lateral Flexion Assessment requires Various. It is categorized as a accessory exercise.
Related Exercises
OHP
Skull Crusher
Weighted Pull-up
Superband Single Leg Ankle Dorsiflexion
Sidelying Lateral Decompression With Breathing Focus
90/90 Lower Body Rolling On Foam Roller
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