Cervical Axial Rotation L/R
Setup
Client seated upright on a firm chair, feet flat on the floor, hands resting on thighs. Head in neutral (ear over shoulder, chin slightly tucked). Camera positioned directly in front at eye level, 1.5 m away. Coach observes from the front.
Cueing
Step 1: Instruct 'Turn your head slowly to the LEFT as far as comfortable, keeping your shoulders completely still.' Step 2: Hold end range 2 seconds. Observe chin position relative to the acromion. Step 3: Return to center. Step 4: Repeat to the RIGHT. Common errors: shoulder hiking, trunk rotation, cervical lateral flexion substitution. Pressure level: 0/10 (active only, no manual assist).
Measurement
Measure angle between nose line and sagittal plane at end range. Visual estimation or inclinometer app placed on forehead. Record LEFT and RIGHT separately. Normal: 70-90 degrees each side.
Modality
FAQ
What muscles does Cervical Axial Rotation L/R work?
Cervical Axial Rotation L/R primarily targets the Cervical. It is classified as a professional-level assessment test.
How do you perform Cervical Axial Rotation L/R correctly?
Client seated upright on a firm chair, feet flat on the floor, hands resting on thighs. Head in neutral (ear over shoulder, chin slightly tucked). Camera positioned directly in front at eye level, 1.5 m away. Coach observes from the front. Step 1: Instruct 'Turn your head slowly to the LEFT as far as comfortable, keeping your shoulders completely still.' Step 2: Hold end range 2 seconds. Observe chin position relative to the acromion. Step 3: Return to center. Step 4: Repeat to the RIGHT. Common errors: shoulder hiking, trunk rotation, cervical lateral flexion substitution. Pressure level: 0/10 (active only, no manual assist).
What equipment is needed for Cervical Axial Rotation L/R?
Cervical Axial Rotation L/R requires Assessment Kit. It is categorized as a Range of Motion assessment test.
Related Exercises
Cervical Flexion/Extension
Cervical Lateral Flexion L/R
Cervical Lordosis
Cervical Lordosis Test (Neck Muscle Activity)
Mid-Cervical Lateral Flexion
Mid-Cervical Lateral Flexion
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