Cat Camel

Spinal Musculature Intermediate Bodyweight accessory Back

Description

The Cat Camel is a accessory exercise targeting the spinal musculature. Equipment: Bodyweight. Difficulty: Intermediate.

FAQ

What muscles does Cat Camel work?

Cat Camel primarily targets the Spinal Musculature. It is classified as a intermediate-level exercise.

How do you perform Cat Camel correctly?

The Cat Camel is a accessory exercise targeting the spinal musculature. Equipment: Bodyweight. Difficulty: Intermediate.

What equipment is needed for Cat Camel?

Cat Camel requires Bodyweight. It is categorized as a accessory exercise.

Get a professional assessment of your spinal musculature mechanics

Knowing the exercise is step one. Understanding how your body moves through it -- where you compensate, where you leak force -- is where real progress happens. 18 tests, objective data.