Description
The Cat Camel is a accessory exercise targeting the spinal musculature. Equipment: Bodyweight. Difficulty: Intermediate.
FAQ
What muscles does Cat Camel work?
Cat Camel primarily targets the Spinal Musculature. It is classified as a intermediate-level exercise.
How do you perform Cat Camel correctly?
The Cat Camel is a accessory exercise targeting the spinal musculature. Equipment: Bodyweight. Difficulty: Intermediate.
What equipment is needed for Cat Camel?
Cat Camel requires Bodyweight. It is categorized as a accessory exercise.
Related Exercises
Farmer Walks con Trap Bar
Ring Dead Hang
Ring Eccentric Pull Up
Ring Pull Up
Suspension Low Row
Suspension Mid Row
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