carry overhead, unilateral
Multiple Muscle Groups Intermediate Various loaded carry Full Body
Description
The carry overhead, unilateral is a loaded carry exercise targeting the multiple muscle groups. Equipment: Various. Difficulty: Intermediate.
FAQ
What muscles does carry overhead, unilateral work?
carry overhead, unilateral primarily targets the Multiple Muscle Groups. It is classified as a intermediate-level exercise.
How do you perform carry overhead, unilateral correctly?
The carry overhead, unilateral is a loaded carry exercise targeting the multiple muscle groups. Equipment: Various. Difficulty: Intermediate.
What equipment is needed for carry overhead, unilateral?
carry overhead, unilateral requires Various. It is categorized as a loaded carry exercise.
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