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Cable Seated Elbows Out Row

Latissimus Dorsi, Rhomboids Beginner Cable pull Back

Description

The Cable Seated Elbows Out Row is a pull exercise targeting the latissimus dorsi, rhomboids. Equipment: Cable. Difficulty: Beginner.

FAQ

What muscles does Cable Seated Elbows Out Row work?

Cable Seated Elbows Out Row primarily targets the Latissimus Dorsi, Rhomboids. It is classified as a beginner-level compound lift.

How do you perform Cable Seated Elbows Out Row correctly?

The Cable Seated Elbows Out Row is a pull exercise targeting the latissimus dorsi, rhomboids. Equipment: Cable. Difficulty: Beginner.

What equipment is needed for Cable Seated Elbows Out Row?

Cable Seated Elbows Out Row requires Cable. It is categorized as a pull compound lift.

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