Cable Seated Elbows Out Row
Description
The Cable Seated Elbows Out Row is a pull exercise targeting the latissimus dorsi, rhomboids. Equipment: Cable. Difficulty: Beginner.
FAQ
What muscles does Cable Seated Elbows Out Row work?
Cable Seated Elbows Out Row primarily targets the Latissimus Dorsi, Rhomboids. It is classified as a beginner-level compound lift.
How do you perform Cable Seated Elbows Out Row correctly?
The Cable Seated Elbows Out Row is a pull exercise targeting the latissimus dorsi, rhomboids. Equipment: Cable. Difficulty: Beginner.
What equipment is needed for Cable Seated Elbows Out Row?
Cable Seated Elbows Out Row requires Cable. It is categorized as a pull compound lift.
Related Exercises
Farmer Walks con Trap Bar
Ring Dead Hang
Ring Eccentric Pull Up
Ring Pull Up
Suspension Low Row
Suspension Mid Row
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