Cable Seated Crunch
Description
The Cable Seated Crunch is a core exercise targeting the Core. Performed with cable machine, this intermediate-level movement builds strength and control through the full range of motion.
FAQ
What muscles does Cable Seated Crunch work?
Cable Seated Crunch primarily targets the Core, Rectus Abdominis, Obliques. It is classified as a intermediate-level gym exercise.
How do you perform Cable Seated Crunch correctly?
The Cable Seated Crunch is a core exercise targeting the Core. Performed with cable machine, this intermediate-level movement builds strength and control through the full range of motion.
What equipment is needed for Cable Seated Crunch?
Cable Seated Crunch requires Cable Machine. It is categorized as a core gym exercise.
Related Exercises
Ab Rollout
Cable Fly
Pec Deck Machine
Ab Wheel Kneeling Rollout
Ab Wheel Standing Rollout
Alternating Double Dumbbell Bench Press
Get a professional assessment of your core, rectus abdominis, obliques mechanics
Knowing the exercise is step one. Understanding how your body moves through it -- where you compensate, where you leak force -- is where real progress happens. 18 tests, objective data.