Cable Reverse Ankle Strap Crunch
Description
The Cable Reverse Ankle Strap Crunch is a core exercise targeting the Core. Performed with cable machine, this intermediate-level movement builds strength and control through the full range of motion.
FAQ
What muscles does Cable Reverse Ankle Strap Crunch work?
Cable Reverse Ankle Strap Crunch primarily targets the Core, Rectus Abdominis, Obliques. It is classified as a intermediate-level gym exercise.
How do you perform Cable Reverse Ankle Strap Crunch correctly?
The Cable Reverse Ankle Strap Crunch is a core exercise targeting the Core. Performed with cable machine, this intermediate-level movement builds strength and control through the full range of motion.
What equipment is needed for Cable Reverse Ankle Strap Crunch?
Cable Reverse Ankle Strap Crunch requires Cable Machine. It is categorized as a core gym exercise.
Related Exercises
Ab Rollout
Cable Fly
Pec Deck Machine
Ab Wheel Kneeling Rollout
Ab Wheel Standing Rollout
Alternating Double Dumbbell Bench Press
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