Description
• Realiza retroversión pélvica y “squeeze” en el punto de máxima contracción. • Piensa en llevar la cadera hacia atrás a modo de bisagra, no realices el movimiento con las rodillas “aguachándote” o co
FAQ
What muscles does Cable Pull Through work?
Cable Pull Through primarily targets the Hip. It is classified as a advanced-level corrective drill.
How do you perform Cable Pull Through correctly?
• Realiza retroversión pélvica y “squeeze” en el punto de máxima contracción. • Piensa en llevar la cadera hacia atrás a modo de bisagra, no realices el movimiento con las rodillas “aguachándote” o co
What equipment is needed for Cable Pull Through?
Cable Pull Through requires Bodyweight. It is categorized as a integration corrective drill.
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