Cable-Assisted Split Squat With Bilateral Load
Description
The Cable-Assisted Split Squat With Bilateral Load is a knee dominant exercise targeting the quadriceps. Equipment: Cable. Difficulty: Beginner.
FAQ
What muscles does Cable-Assisted Split Squat With Bilateral Load work?
Cable-Assisted Split Squat With Bilateral Load primarily targets the Quadriceps. It is classified as a beginner-level compound lift.
How do you perform Cable-Assisted Split Squat With Bilateral Load correctly?
The Cable-Assisted Split Squat With Bilateral Load is a knee dominant exercise targeting the quadriceps. Equipment: Cable. Difficulty: Beginner.
What equipment is needed for Cable-Assisted Split Squat With Bilateral Load?
Cable-Assisted Split Squat With Bilateral Load requires Cable. It is categorized as a knee dominant compound lift.
Related Exercises
Alternating Single Arm Kettlebell Split Jerk
Barbell Back Rack Alternating Box Step Up
Barbell Back Rack Alternating Cossack Squat
Barbell Back Rack Alternating Forward Lunge
Barbell Back Rack Alternating Reverse Lunge
Barbell Back Rack Box Step Up
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