Cable Assisted Reverse Nordic Curl
Hamstrings Advanced Cable isolation Legs
Description
The Cable Assisted Reverse Nordic Curl is a isolation exercise targeting the hamstrings. Equipment: Cable. Difficulty: Advanced.
FAQ
What muscles does Cable Assisted Reverse Nordic Curl work?
Cable Assisted Reverse Nordic Curl primarily targets the Hamstrings. It is classified as a advanced-level exercise.
How do you perform Cable Assisted Reverse Nordic Curl correctly?
The Cable Assisted Reverse Nordic Curl is a isolation exercise targeting the hamstrings. Equipment: Cable. Difficulty: Advanced.
What equipment is needed for Cable Assisted Reverse Nordic Curl?
Cable Assisted Reverse Nordic Curl requires Cable. It is categorized as a isolation exercise.
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