Bodyweight Supine Leg Raise
Description
The Bodyweight Supine Leg Raise is a isolation exercise targeting the Core. Performed with bodyweight, this beginner-level movement builds strength and control through the full range of motion.
FAQ
What muscles does Bodyweight Supine Leg Raise work?
Bodyweight Supine Leg Raise primarily targets the Core, Rectus Abdominis, Obliques. It is classified as a beginner-level gym exercise.
How do you perform Bodyweight Supine Leg Raise correctly?
The Bodyweight Supine Leg Raise is a isolation exercise targeting the Core. Performed with bodyweight, this beginner-level movement builds strength and control through the full range of motion.
What equipment is needed for Bodyweight Supine Leg Raise?
Bodyweight Supine Leg Raise requires Bodyweight. It is categorized as a isolation gym exercise.
Related Exercises
Ab Rollout
Cable Fly
Pec Deck Machine
Ab Wheel Kneeling Rollout
Ab Wheel Standing Rollout
Alternating Double Dumbbell Bench Press
Get a professional assessment of your core, rectus abdominis, obliques mechanics
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