Bodyweight Straddle Planche
Description
The Bodyweight Straddle Planche is a core exercise targeting the Core. Performed with bodyweight, this expert-level movement builds strength and control through the full range of motion.
FAQ
What muscles does Bodyweight Straddle Planche work?
Bodyweight Straddle Planche primarily targets the Core, Rectus Abdominis, Obliques. It is classified as a expert-level gym exercise.
How do you perform Bodyweight Straddle Planche correctly?
The Bodyweight Straddle Planche is a core exercise targeting the Core. Performed with bodyweight, this expert-level movement builds strength and control through the full range of motion.
What equipment is needed for Bodyweight Straddle Planche?
Bodyweight Straddle Planche requires Bodyweight. It is categorized as a core gym exercise.
Related Exercises
Ab Rollout
Cable Fly
Pec Deck Machine
Ab Wheel Kneeling Rollout
Ab Wheel Standing Rollout
Alternating Double Dumbbell Bench Press
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