Bodyweight Row Feet Elevated
Description
The Bodyweight Row Feet Elevated is a horizontal pull exercise targeting the Latissimus Dorsi. Performed with bodyweight, this beginner-level movement builds strength and control through the full range of motion.
FAQ
What muscles does Bodyweight Row Feet Elevated work?
Bodyweight Row Feet Elevated primarily targets the Latissimus Dorsi, Trapezius, Rhomboids. It is classified as a beginner-level gym exercise.
How do you perform Bodyweight Row Feet Elevated correctly?
The Bodyweight Row Feet Elevated is a horizontal pull exercise targeting the Latissimus Dorsi. Performed with bodyweight, this beginner-level movement builds strength and control through the full range of motion.
What equipment is needed for Bodyweight Row Feet Elevated?
Bodyweight Row Feet Elevated requires Bodyweight. It is categorized as a horizontal pull gym exercise.
Related Exercises
Ab Rollout
Cable Fly
Pec Deck Machine
Ab Wheel Kneeling Rollout
Ab Wheel Standing Rollout
Alternating Double Dumbbell Bench Press
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