Bodyweight Butterfly Sit Up
Description
The Bodyweight Butterfly Sit Up is a core exercise targeting the Core. Performed with bodyweight, this beginner-level movement builds strength and control through the full range of motion.
FAQ
What muscles does Bodyweight Butterfly Sit Up work?
Bodyweight Butterfly Sit Up primarily targets the Core, Rectus Abdominis, Obliques. It is classified as a beginner-level gym exercise.
How do you perform Bodyweight Butterfly Sit Up correctly?
The Bodyweight Butterfly Sit Up is a core exercise targeting the Core. Performed with bodyweight, this beginner-level movement builds strength and control through the full range of motion.
What equipment is needed for Bodyweight Butterfly Sit Up?
Bodyweight Butterfly Sit Up requires Bodyweight. It is categorized as a core gym exercise.
Related Exercises
Ab Rollout
Cable Fly
Pec Deck Machine
Ab Wheel Kneeling Rollout
Ab Wheel Standing Rollout
Alternating Double Dumbbell Bench Press
Get a professional assessment of your core, rectus abdominis, obliques mechanics
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