bird dog row, kettlebell
Latissimus Dorsi, Rhomboids Beginner Kettlebell pull Back
Description
The bird dog row, kettlebell is a pull exercise targeting the latissimus dorsi, rhomboids. Equipment: Kettlebell. Difficulty: Beginner.
FAQ
What muscles does bird dog row, kettlebell work?
bird dog row, kettlebell primarily targets the Latissimus Dorsi, Rhomboids. It is classified as a beginner-level compound lift.
How do you perform bird dog row, kettlebell correctly?
The bird dog row, kettlebell is a pull exercise targeting the latissimus dorsi, rhomboids. Equipment: Kettlebell. Difficulty: Beginner.
What equipment is needed for bird dog row, kettlebell?
bird dog row, kettlebell requires Kettlebell. It is categorized as a pull compound lift.
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