Bilateral KB Deadlift with Elevation
Description
The Bilateral KB Deadlift with Elevation is a hip dominant exercise targeting the latissimus dorsi, rhomboids. Equipment: Kettlebell. Difficulty: Intermediate.
FAQ
What muscles does Bilateral KB Deadlift with Elevation work?
Bilateral KB Deadlift with Elevation primarily targets the Latissimus Dorsi, Rhomboids. It is classified as a intermediate-level compound lift.
How do you perform Bilateral KB Deadlift with Elevation correctly?
The Bilateral KB Deadlift with Elevation is a hip dominant exercise targeting the latissimus dorsi, rhomboids. Equipment: Kettlebell. Difficulty: Intermediate.
What equipment is needed for Bilateral KB Deadlift with Elevation?
Bilateral KB Deadlift with Elevation requires Kettlebell. It is categorized as a hip dominant compound lift.
Related Exercises
Farmer Walks con Trap Bar
Ring Dead Hang
Ring Eccentric Pull Up
Ring Pull Up
Suspension Low Row
Suspension Mid Row
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