Bent-Over Cable Rear Delt Fly With Bench Support
Description
The Bent-Over Cable Rear Delt Fly With Bench Support is a push exercise targeting the pectoralis major, pectoralis minor. Equipment: Cable. Difficulty: Beginner.
FAQ
What muscles does Bent-Over Cable Rear Delt Fly With Bench Support work?
Bent-Over Cable Rear Delt Fly With Bench Support primarily targets the Pectoralis Major, Pectoralis Minor. It is classified as a beginner-level compound lift.
How do you perform Bent-Over Cable Rear Delt Fly With Bench Support correctly?
The Bent-Over Cable Rear Delt Fly With Bench Support is a push exercise targeting the pectoralis major, pectoralis minor. Equipment: Cable. Difficulty: Beginner.
What equipment is needed for Bent-Over Cable Rear Delt Fly With Bench Support?
Bent-Over Cable Rear Delt Fly With Bench Support requires Cable. It is categorized as a push compound lift.
Related Exercises
Alternating Double Dumbbell Bench Press
Alternating Double Dumbbell Decline Bench Press
Alternating Double Dumbbell Incline Bench Press
Alternating Double Dumbbell Top Down Bench Press
Alternating Double Dumbbell Top Down Decline Bench Press
Alternating Double Dumbbell Top Down Incline Bench Press
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