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BB Bent Over Rows

Latissimus Dorsi, Rhomboids Intermediate Barbell pull Back

Description

The BB Bent Over Rows is a pull exercise targeting the latissimus dorsi, rhomboids. Equipment: Barbell. Difficulty: Intermediate.

FAQ

What muscles does BB Bent Over Rows work?

BB Bent Over Rows primarily targets the Latissimus Dorsi, Rhomboids. It is classified as a intermediate-level compound lift.

How do you perform BB Bent Over Rows correctly?

The BB Bent Over Rows is a pull exercise targeting the latissimus dorsi, rhomboids. Equipment: Barbell. Difficulty: Intermediate.

What equipment is needed for BB Bent Over Rows?

BB Bent Over Rows requires Barbell. It is categorized as a pull compound lift.

Get a professional assessment of your latissimus dorsi, rhomboids mechanics

Knowing the exercise is step one. Understanding how your body moves through it -- where you compensate, where you leak force -- is where real progress happens. 18 tests, objective data.