Description
The Barbell Shrugs is a accessory exercise targeting the trapezius. Equipment: Barbell. Difficulty: Intermediate.
FAQ
What muscles does Barbell Shrugs work?
Barbell Shrugs primarily targets the Trapezius. It is classified as a intermediate-level exercise.
How do you perform Barbell Shrugs correctly?
The Barbell Shrugs is a accessory exercise targeting the trapezius. Equipment: Barbell. Difficulty: Intermediate.
What equipment is needed for Barbell Shrugs?
Barbell Shrugs requires Barbell. It is categorized as a accessory exercise.
Related Exercises
Gym Exercise
Barbell Shrug
Trapezius
Gym Exercise Double Dumbbell Shrug
Trapezius
Gym Exercise Double Kettlebell Shrug
Trapezius
loaded-carry Farmer Walks con Trap Bar
Trapezius
core-stability Ring Dead Hang
Latissimus Dorsi, Rhomboids
Compound Lift Ring Eccentric Pull Up
Latissimus Dorsi, Rhomboids
Get a professional assessment of your trapezius mechanics
Knowing the exercise is step one. Understanding how your body moves through it -- where you compensate, where you leak force -- is where real progress happens. 18 tests, objective data.