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Barbell Shrug

Trapezius Intermediate Barbell isolation Upper Body

Description

The Barbell Shrug is a isolation exercise targeting the Trapezius. Performed with barbell, this intermediate-level movement builds strength and control through the full range of motion.

FAQ

What muscles does Barbell Shrug work?

Barbell Shrug primarily targets the Trapezius. It is classified as a intermediate-level gym exercise.

How do you perform Barbell Shrug correctly?

The Barbell Shrug is a isolation exercise targeting the Trapezius. Performed with barbell, this intermediate-level movement builds strength and control through the full range of motion.

What equipment is needed for Barbell Shrug?

Barbell Shrug requires Barbell. It is categorized as a isolation gym exercise.

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