Description
The Barbell Shrug is a isolation exercise targeting the Trapezius. Performed with barbell, this intermediate-level movement builds strength and control through the full range of motion.
FAQ
What muscles does Barbell Shrug work?
Barbell Shrug primarily targets the Trapezius. It is classified as a intermediate-level gym exercise.
How do you perform Barbell Shrug correctly?
The Barbell Shrug is a isolation exercise targeting the Trapezius. Performed with barbell, this intermediate-level movement builds strength and control through the full range of motion.
What equipment is needed for Barbell Shrug?
Barbell Shrug requires Barbell. It is categorized as a isolation gym exercise.
Related Exercises
Ab Rollout
Cable Fly
Pec Deck Machine
Ab Wheel Kneeling Rollout
Ab Wheel Standing Rollout
Alternating Double Dumbbell Bench Press
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