Barbell Rack Pull
Description
The Barbell Rack Pull is a hip dominant exercise targeting the Latissimus Dorsi. Performed with barbell, this intermediate-level movement builds strength and control through the full range of motion.
FAQ
What muscles does Barbell Rack Pull work?
Barbell Rack Pull primarily targets the Latissimus Dorsi, Trapezius, Rhomboids. It is classified as a intermediate-level gym exercise.
How do you perform Barbell Rack Pull correctly?
The Barbell Rack Pull is a hip dominant exercise targeting the Latissimus Dorsi. Performed with barbell, this intermediate-level movement builds strength and control through the full range of motion.
What equipment is needed for Barbell Rack Pull?
Barbell Rack Pull requires Barbell. It is categorized as a hip dominant gym exercise.
Related Exercises
Ab Rollout
Cable Fly
Pec Deck Machine
Ab Wheel Kneeling Rollout
Ab Wheel Standing Rollout
Alternating Double Dumbbell Bench Press
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