Barbell Floor Skull Crusher
Triceps Brachii Intermediate Barbell accessory Arms
Description
The Barbell Floor Skull Crusher is a accessory exercise targeting the triceps brachii. Equipment: Barbell. Difficulty: Intermediate.
FAQ
What muscles does Barbell Floor Skull Crusher work?
Barbell Floor Skull Crusher primarily targets the Triceps Brachii. It is classified as a intermediate-level exercise.
How do you perform Barbell Floor Skull Crusher correctly?
The Barbell Floor Skull Crusher is a accessory exercise targeting the triceps brachii. Equipment: Barbell. Difficulty: Intermediate.
What equipment is needed for Barbell Floor Skull Crusher?
Barbell Floor Skull Crusher requires Barbell. It is categorized as a accessory exercise.
Get a professional assessment of your triceps brachii mechanics
Knowing the exercise is step one. Understanding how your body moves through it -- where you compensate, where you leak force -- is where real progress happens. 18 tests, objective data.