Barbell Close Grip Bench Press
Description
The Barbell Close Grip Bench Press is a horizontal push exercise targeting the Triceps Brachii. Performed with barbell, this intermediate-level movement builds strength and control through the full range of motion.
FAQ
What muscles does Barbell Close Grip Bench Press work?
Barbell Close Grip Bench Press primarily targets the Triceps Brachii. It is classified as a intermediate-level gym exercise.
How do you perform Barbell Close Grip Bench Press correctly?
The Barbell Close Grip Bench Press is a horizontal push exercise targeting the Triceps Brachii. Performed with barbell, this intermediate-level movement builds strength and control through the full range of motion.
What equipment is needed for Barbell Close Grip Bench Press?
Barbell Close Grip Bench Press requires Barbell. It is categorized as a horizontal push gym exercise.
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