Bar Tuck Back Lever
Description
The Bar Tuck Back Lever is a core exercise targeting the Core. Performed with bodyweight, this intermediate-level movement builds strength and control through the full range of motion.
FAQ
What muscles does Bar Tuck Back Lever work?
Bar Tuck Back Lever primarily targets the Core, Rectus Abdominis, Obliques. It is classified as a intermediate-level gym exercise.
How do you perform Bar Tuck Back Lever correctly?
The Bar Tuck Back Lever is a core exercise targeting the Core. Performed with bodyweight, this intermediate-level movement builds strength and control through the full range of motion.
What equipment is needed for Bar Tuck Back Lever?
Bar Tuck Back Lever requires Bodyweight. It is categorized as a core gym exercise.
Related Exercises
Ab Rollout
Cable Fly
Pec Deck Machine
Ab Wheel Kneeling Rollout
Ab Wheel Standing Rollout
Alternating Double Dumbbell Bench Press
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