Bar L Sit Hang Flutter Kicks
Description
The Bar L Sit Hang Flutter Kicks is a isolation exercise targeting the Core. Performed with bodyweight, this advanced-level movement builds strength and control through the full range of motion.
FAQ
What muscles does Bar L Sit Hang Flutter Kicks work?
Bar L Sit Hang Flutter Kicks primarily targets the Core, Rectus Abdominis, Obliques. It is classified as a advanced-level gym exercise.
How do you perform Bar L Sit Hang Flutter Kicks correctly?
The Bar L Sit Hang Flutter Kicks is a isolation exercise targeting the Core. Performed with bodyweight, this advanced-level movement builds strength and control through the full range of motion.
What equipment is needed for Bar L Sit Hang Flutter Kicks?
Bar L Sit Hang Flutter Kicks requires Bodyweight. It is categorized as a isolation gym exercise.
Related Exercises
Ab Rollout
Cable Fly
Pec Deck Machine
Ab Wheel Kneeling Rollout
Ab Wheel Standing Rollout
Alternating Double Dumbbell Bench Press
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