Back Leg Supinating Leg Drill

Full Body Intermediate Wedges accessory Full Body

Description

The Back Leg Supinating Leg Drill is a accessory exercise targeting the full body. Equipment: Wedges. Difficulty: Intermediate.

FAQ

What muscles does Back Leg Supinating Leg Drill work?

Back Leg Supinating Leg Drill primarily targets the Full Body. Secondary muscles involved include hamstrings,tibialis_posterior. It is classified as a intermediate-level exercise.

How do you perform Back Leg Supinating Leg Drill correctly?

The Back Leg Supinating Leg Drill is a accessory exercise targeting the full body. Equipment: Wedges. Difficulty: Intermediate.

What equipment is needed for Back Leg Supinating Leg Drill?

Back Leg Supinating Leg Drill requires Wedges. It is categorized as a accessory exercise.

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